Keilor Park · Melbourne

coaching that pushes limits

Strength. Accountability. Results.

Book a free consult

what sets us apart

Not just training. Transformation.

At Kaos, our coaching isn't one-size-fits-all. We tailor every session to your goals, mindset, and pace.

Our core values:

Dedication: We commit fully to your progress.
Authenticity: No shortcuts, no gimmicks, just real training.
Empowerment: We help you take control of your health and performance.
Community: You're not just a client, you’re part of the team.

Meet your coaches

Transformation / Bodybuilding & Strength

Karl Di Falco

"Kaos - Unleash the inner beast"

Transformation / Functional

Jamal Hunter

"Your body won't go where your mind doesn't push it"

Transformation / Bodybuilding / Strength

Sophie Maree

"You don't just change your body, you change your life"

Coaching Options

1-On-1 Coaching

Personalised training designed just for you. Whether you’re starting out, chasing new goals, or needing extra accountability, our coaches work alongside you to create a tailored plan and guide every session.

Small Group

Train in a supportive, motivating environment with up to a few others. Get the guidance of a coach, personalised adjustments, and the energy of a team, all while working toward your own goals.

Online Coaching

Stay on track wherever you are with personalised programs, ongoing support, and accountability from your coach, all delivered online to fit your lifestyle and goals.

Find comfort in the kaos,

ready to start?

Not sure which option suits you? Start with a free consultation. You'll sit down with a Kaos Fitness coach in Keilor Park, talk through your goals and how your training's gone so far, and do a light session so we can see how you move and check your technique. You'll leave with a plan for your first few weeks, and no pressure to sign up for anything.

Book a free consult