Our Vision
At Kaos Fitness, we believe fitness is not about quick fixes, but about building strength, resilience, and confidence that lasts a lifetime.
Our vision is simple: to help you move better, feel stronger, and live a healthier, more fulfilled life—inside and outside the gym.
Meet Karl Di Falco
Personal Training and Coaching provides me with the opportunity to inspire and educate people to live a happier and healthier life. It gives me the platform to encourage my clients to grow as a person and become the best possible version of themselves. This is what motivates me.
Achievements:
- 6x Australian Powerlifting Champion
- 2x IPF (International Powerlifting Federation) Oceania Powerlifting Champion
- 1x IPF (International Powerlifting Federation) Commonwealth Powerlifting Champion
- Former world record holder squat & Jnr Deadlift
- Over 25 national records among multiple weight classes (u/66kg, u69kg and, u/74kg)
- 3x top 3 placings ICN (Icompete Natural) Open Physique class nationals
Kaos supplements available at the gym!
Available at our gym today!
faq
What are your opening hours?
We’re open Monday to Sunday 24/7 via an access fob. Staffed hours vary. Public holiday hours may vary, so be sure to check our socials for updates.
Do I need to sign a long-term contract?
Not at all! We offer flexible memberships—choose from various weekly direct debit options, depending on what suits your lifestyle best. No lock-in contracts!
Is there a free trial available?
Yes! We offer a 3-day free trial pass so you can experience the gym, try out classes, and meet our trainers before committing.
Do you offer personal training?
Absolutely. Our qualified trainers can create a personalized program to match your goals—whether it’s strength, weight loss, or overall fitness. Sessions can be one-on-one or small group.
Is the gym suitable for beginners?
Yes! We welcome all fitness levels. Our staff are here to help you get started safely and confidently, and our beginner-friendly classes are perfect if you’re new to the gym.
Can I put my membership on hold?
Of course. If you’re traveling or need a break, you can place your membership on hold for up to 6 weeks per year.
Is there parking available?
Yes, we have free onsite parking as well as nearby street parking for members.
How do I sign up?
You can fill out the contact form by pressing the join now button and complete your sign up in person at reception. Our team will walk you through the options and help you get started right away.