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what sets us apart
Not just training. Transformation.
At Kaos, our coaching isn't one-size-fits-all all. We tailor every session to your goals, mindset, and pace.
Our core values:
Dedication – We commit fully to your progress.
Authenticity – No shortcuts, no gimmicks—just real training.
Empowerment – We help you take control of your health and performance.
Community – You're not just a client—you’re part of the team.
Meet your coaches
Transformation / Bodybuilding & Strength
Karl Di Falco
"Kaos - Unleash the inner beast"
Transformation / Bodybuilding & Strength
Chloe Presti
"My journey brought me here to help you through yours"
Transformation / Functional
Jamal Hunter
"Your body won't go where your mind doesn't push it"
Transformation / Bodybuilding / Strength
Sophie Maree
"You don't just change your body, you change your life"
Coaching Options
1-On-1 Coaching
Personalised training designed just for you. Whether you’re starting out, chasing new goals, or needing extra accountability, our coaches work alongside you to create a tailored plan and guide every session.
Small Group
Train in a supportive, motivating environment with up to a few others. Get the guidance of a coach, personalised adjustments, and the energy of a team — all while working toward your own goals.
Online COaching
Stay on track wherever you are with personalised programs, ongoing support, and accountability from your coach — all delivered online to fit your lifestyle and goals.
Find comfort in the kaos,
