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Our Vision

At Kaos Fitness, we believe fitness is not about quick fixes, but about building strength, resilience, and confidence that lasts a lifetime.

 

Our vision is simple: to help you move better, feel stronger, and live a healthier, more fulfilled life—inside and outside the gym.

Meet Karl Di Falco

Personal Training and Coaching provides me with the opportunity to inspire and educate people to live a happier and healthier life. It gives me the platform to encourage my clients to grow as a person and become the best possible version of themselves. This is what motivates me.

 

Achievements:

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  • 6x Australian Powerlifting Champion

  • 2x IPF (International Powerlifting Federation) Oceania Powerlifting Champion

  • 1x IPF (International Powerlifting Federation) Commonwealth Powerlifting Champion

  • Former world record holder squat & Jnr Deadlift

  • Over 25 national records among multiple weight classes (u/66kg, u69kg and, u/74kg)

  • 3x top 3 placings ICN (Icompete Natural) Open Physique class nationals

Karl Deadlifting

all great changes are proceeded by kaos,

Kaos supplements available at the gym!

Available at our gym today!

Protein Powder
Pre Workout

Our Valued Partners 

VIC ICN
ASN
IC
HR Heating & Cooling
WIT Group
CF
Slices

faq

  • We’re open Monday to Sunday 24/7 via an access fob. Staffed hours vary. Public holiday hours may vary, so be sure to check our socials for updates.

  • Not at all! We offer flexible memberships—choose from various weekly direct debit options, depending on what suits your lifestyle best. No lock-in contracts!

  • Yes! We offer a 3-day free trial pass so you can experience the gym, try out classes, and meet our trainers before committing.

  • Absolutely. Our qualified trainers can create a personalized program to match your goals—whether it’s strength, weight loss, or overall fitness. Sessions can be one-on-one or small group.

  • Yes! We welcome all fitness levels. Our staff are here to help you get started safely and confidently, and our beginner-friendly classes are perfect if you’re new to the gym.

  • Of course. If you’re traveling or need a break, you can place your membership on hold for up to 6 weeks per year.

  • Yes, we have free onsite parking as well as nearby street parking for members.

  • You can fill out the contact form by pressing the join now button and complete your sign up in person at reception. Our team will walk you through the options and help you get started right away.

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